Dawn
10/08/2009 09:38:27
Carrie,
What a wonderful site and blog!!! I love it!! Great idea :) Im now a member and feel lucky!!
Miss and Love you!!!
Dawn
Debbie Kaauwai
10/24/2009 11:20:54
Hi Carrie! Awesome site!
Question re: Elderberry ~ can pregnant women take?
Carrie Brennan
10/25/2009 22:48:10
Yes, elderberry is safe in pregnancy. I don't recommend using it as a daily preventive, but as a treatment for a viral infection (including flu and H1N1) would be safe.
Celeste
12/01/2010 09:03:56
Would taking the concentrate suffice? How much needs to be taken to be effective against flu or cold?
Carrie Brennan, N.D.
12/01/2010 21:17:18
Yes, a good quality elderberry concentrate would be great. The amount that you would need to take depends on the brand, but generally the recommended dose several times a day.